(Last Update: 02/22/2024)

A good night's sleep is essential for overall well-being, and a mattress topper can significantly improve your sleep.

This comprehensive guide on the best mattress toppers will introduce you to the top 10 expert-recommended mattress toppers,

The guide will explain their benefits and help you choose the best mattress toppers based on your preferences and sleep style.

Short Summary

  • Expert-recommended list of the top 10 mattress toppers for all sleepers.
  • Consider pressure points, sleeping position, and mattress firmness when selecting a thickness for optimal comfort.
  • Benefits include transforming the feel of your mattress, adjusting its firmness, providing cooling & support, and improving comfort & pressure relief.

Expert Recommendations of the Top 10 Mattress Toppers

To help you navigate the world of the best mattress toppers, we've compiled a list of the top 10 expert-recommended best cooling mattress topper options.

These mattress toppers cater to various needs, including the best overall, best value, best cooling, best organic, best for back pain, best soft down, best firm memory foam, best pillow top, and the best mattress topper for side and stomach sleepers.

S,o no matter your sleep preferences, there's a mattress topper on this list that will enhance your sleep experience.

Best Overall: Tempur-Pedic Tempur-Adapt Topper

Tempur-Pedic Tempur-Adapt Topper

The Tempur-Pedic Tempur-Adapt Topper is the best overall choice, offering a perfect blend of comfort and support. Its 3-inch thick Adaptive TEMPUR foam provides a soft, medium feel, making it an excellent option for side sleepers who prefer an ultra-plush bed.

Key Features:

Supreme Comfort and Support

The Tempur-Pedic Tempur-Adapt Topper transforms any mattress into a haven of comfort and support. Its centerpiece, a 3-inch thick layer of adaptive TEMPUR memory foam, contours precisely to the body, providing an unrivaled balance of comfort and support. The foam's soft, medium feel makes it especially suitable for side sleepers, offering excellent pressure relief where it's needed most—along the shoulders and hips.

Designed for Convenience

  • Easy Attachment: Equipped with straps at each corner, this mattress topper secures easily and firmly to the bed, ensuring it stays in place throughout the night.
  • Moisture-Wicking Material: The cover material is soft to the touch and adept at wicking away moisture, ensuring a cool and comfortable sleep environment.

Enhanced Durability

  • Highly Durable: Built to last, the Tempur-Adapt Topper maintains its shape and support over time, resisting the common pitfalls of sagging and compression that can affect standard foam toppers.
  • Care Instructions: With a focus on longevity, the topper's design also considers ease of maintenance, promoting a consistently fresh sleep surface.

Optimal Sleep Health

The Tempur-Pedic Tempur-Adapt Topper is more than just a mattress enhancer; it's a commitment to improving sleep health. Providing excellent pressure relief reduces the risk of waking up with aches and pains, facilitating a deeper, more restorative sleep. Whether you're a side sleeper searching for targeted support or upgrading your sleep experience, this topper represents a versatile and beneficial addition to any bed.

Tempur-Pedic Tempur-Adapt Topper

Best Benefits:

Enhanced Sleep Quality

The Tempur-Pedic Tempur-Adapt Topper significantly elevates sleep quality by adapting to the contours of your body. This personalized support ensures a more restful and uninterrupted night's sleep, promoting overall well-being.

Optimal Comfort

  • Soft, Medium Feel: Perfectly balances softness and support, offering comfort ideal for a wide range of sleep preferences.
  • Moisture-Wicking Cover: Keeps you cool and dry throughout the night, enhancing comfort and contributing to a better sleep environment.

Superior Support

  • Excellent for Side Sleepers: Provides targeted pressure relief at critical points, supporting natural alignment and reducing discomfort.
  • Durable Design: Maintains its shape and effectiveness over time, ensuring long-lasting support and value.

Convenient Features

The topper has practical straps for easy attachment to your bed, making it a breeze to secure. This feature, combined with the topper's durable and moisture-wicking materials, represents a fusion of comfort, convenience, and longevity.

Tempur-Pedic Tempur-Adapt Topper

The Tempur-Pedic Tempur-Adapt Topper is among the best mattress toppers. It is made with Tempur-Pedic's proprietary Adaptive TEMPUR memory foam, designed to provide personalized comfort and support.

The Tempur Adapt mattress topper thickness makes it ideal for side sleepers, providing additional cushioning and support for the shoulders and hips.

Best Luxury Topper: Subrtex Memory Foam Mattress Topper

The Subrtex Foam Topper is a great choice for anyone looking for a comfortable, supportive, cool-to-the-touch sleep surface. It has several features and benefits that make it a great option, including:

3 inches of 3.5-pound density foam: This material precisely adapts to your unique shape, weight, and temperature, providing maximum pressure point relief and personalized comfort.

Gel-infused foam: The gel helps regulate your body temperature, preventing overheating.

Bamboo rayon cover: The cover is made with a soft, breathable fabric that helps to wick away moisture.

Why We Enjoy It

We enjoy the Subrtex Foam Bed Topper for several reasons. First, it is incredibly comfortable. The foam conforms to your body perfectly, providing pressure point relief and support in all the right places. Second, the topper is very cool to the touch.

Best Value: Sleep Innovations Dual Layer Topper

The Sleep Innovations Dual Layer Topper is the best budget mattress topper, offering exceptional value for money.

This innovative topper combines a 2-inch layer of quilted fiberfill with a 2-inch layer of memory foam, providing pressure relief and support for all sleeping positions.

Key Features:

A 2-inch layer of quilted fiberfill

A 2-inch layer of foam

Support for all sleeping positions

It helps to alleviate joint or back pain

Key Benefits:

It provides a comfortable and supportive sleep surface

It helps to relieve pressure points

Reduces motion transfer

Promotes better sleep quality

Improves back and joint pain

Durable and long-lasting

machine washable cover

Best Cooling: Nolah Mattress Topper

Nolah Topper

The Nolah Topper is a cooling mattress topper perfect for people who overheat at night. It is made with Nolah AirFoam, a proprietary foam designed to relieve pressure and cool.


Nolah AirFoam

Breathable organic cotton cover

Graphite-infused foam

Elastic straps

CertiPUR-US certified

Nolah Mattress Topper


Relieves pressure

Promotes cooling

Suitable for all sleeping positions

Comfortable and secure fit

CertiPUR-US certified

Nolah Mattress Topper

The Nolah AirFoam is a responsive foam that provides excellent pressure relief and support.

The breathable organic cotton cover goes on the bed like a fitted sheet and is soft, comfortable, and moisture-wicking.

The elastic straps ensure a secure fit on your mattress.

So say goodbye to tossing and turning due to overheating and hello to a cool and restful night's sleep with this breathable cotton cover.

Nolah Mattress Topper

Best Organic: Birch Plush Organic Mattress Topper

Birch Plush Organic Mattress Topper

The Birch Plush Organic Mattress Topper is an exceptional choice for those who prioritize eco-friendly sleep products.

It is made with organic latex foam, a sustainable and renewable material.

Key Features

2-4 inches thick

Pressure relief

Gentle on the environment

Ideal for allergy sufferers

5-year warranty

120-night trial

Birch Plush Organic Mattress Topper

Key Benefits

Comfortable and supportive sleep surface

Suitable for a wide range of sleepers

Sustainable and renewable materials

Free of harmful chemicals and pollutants

Overall, the Birch Plush Organic Mattress Topper is a great option for anyone looking for an eco-friendly, comfortable topper.

Birch Plush Organic Mattress Topper

Best for Back Pain: Saatva Graphite Memory Foam Mattress Topper

The Saatva Graphite Memory Foam Mattress Topper is a high-end, all-memory foam topper designed to alleviate back pain by providing the perfect balance of comfort and support.

Key Features

Two layers of foam: soft gel memory foam and transition foam

Medium-soft (4) firmness rating

Pressure relief without sacrificing support

Suitable for back and side sleepers

Luxurious sleep experience

Key Benefits

Effective relief of back pain

Investment in health and well-being

Price: $295

Overall, the Saatva Graphite Mattress Topper is a great option for back pain.

Here are some additional details about the topper:

The Saatva mattress topper is a soft gel memory foam top layer that conforms to your body, providing pressure relief and support.

Best Soft Down: Standard Textile Down Featherbed

Standard Textile Down Featherbed

The Standard Textile Down Featherbed is ideal for those who crave the ultimate softness and warmth. This pillow top topper is designed to provide additional cushioning and warmth to any mattress, transforming it into a cloud-like sleep surface.

Key Features

Baffle box construction

It fits beds up to 21 inches in height

Soft and versatile

Over 20,000 reviews on Amazon

Average 4.5-star rating

Machine washable

Standard Textile Down Featherbed

Key Benefits

Unparalleled softness

Cloud-like sleep surface

Easy to care for and maintain

The Standard Textile Down Featherbed is a great option for a soft, warm, and comfortable topper.

The baffle box construction helps to prevent the filling from shifting, keeping the topper looking and feeling its best for years to come.

Standard Textile Down Featherbed

Best Firm Memory Foam: ViscoSoft Select High-Density Mattress Topper

The ViscoSoft Select High-Density Topper provides firm support, pressure relief, motion isolation, and a medium to medium firm feel.

It suits various sleepers and features adjustable straps and slip-resistant mesh for a secure fit.

Key Features

High-density memory foam

Breathable cover

Cooling gel infused into the foam

Adjustable straps and slip-resistant mesh

Medium to medium firm feel

Key Benefits

Provides support and comfort

Promotes better sleep quality

Reduces pain and stiffness

Easy to care for

Overall, the ViscoSoft Select High-Density Topper is a great option for anyone who wants a firm, supportive, and comfortable topper.

Here are additional details about the topper:

The high-density memory foam provides excellent support and pressure relief.

The bamboo rayon cover is soft, breathable, and moisture-wicking.

The cooling gel infused into the foam helps to regulate body temperature.

The adjustable straps and slip-resistant mesh ensure a secure fit.

The topper is machine-washable and dryer-safe.

Best Pillow Top: MATBEBY Quilted Mattress Topper

The MATBEBY Quilted Mattress Topper is a luxurious pillow top that provides a comfortable and cooling sleep experience.

Key Features

Microfiber top for a cooling and breathable surface

Microfiber filling for extra comfort

360° fabric pocket sides for a secure fit

Easy to use, goes on the existing mattress like a fitted sheet

Ideal for those looking to add a touch of luxury to their sleep environment

Key Benefits

Provides a comfortable and cooling sleep experience

Easy to use and care for

Versatile and fits mattresses up to 8" -21" thick

An ideal choice for those looking to add a touch of luxury to their sleep environment

Overall, the MATBEBY Quilted Topper is a great option for anyone who wants a comfortable, cooling, and luxurious sleep experience. It is made with high-quality materials and features various features that make it a great choice for all sleepers.

Best for Side Sleepers: Layla Mattress Topper

Layla Mattress Topper

The Layla Mattress Topper is designed specifically for side sleepers. Its copper-infused foam provides excellent pressure relief and support, ensuring your shoulders, spine, and hips stay aligned throughout the night.


Copper-infused memory foam

Polyester/viscose/lycra blend cover with honeycomb pattern

2-inch thickness

Hassle-free return process

Layla Mattress Topper


Promotes spinal alignment

Breathable and comfortable

Easy to return if not satisfied

Overall, the Layla Mattress Topper is a great option for any side sleeper who wants a comfortable, supportive, breathable sleep surface. It is made with high-quality materials and features various features that make it a great choice for all sleepers.

Layla Mattress Topper

Mattress Topper Materials Explained

The material could significantly impact your sleep experience regarding the best mattress toppers. Memory foam, gel-infused, and latex are the most common topper materials. However, each has unique advantages and disadvantages, which we'll explore in this section.

Memory foam is renowned for its deep sinkage and body-contouring properties, providing excellent pressure relief and motion isolation.

However, the memory foam mattress topper retains heat, which can be uncomfortable for hot sleepers. To counteract this issue, consider foam toppers incorporating cooling innovations like cooling gel infusions.

Gel-infused foam, on the other hand, is designed with temperature regulation in mind. These toppers incorporate cooling technologies that help dissipate body heat well, ensuring a comfortable sleep experience for those who tend to overheat at night.

Lastly, latex is popular for its durability, resilient cushioning, and breathability. As a result, it's an ideal option for those seeking a long-lasting, hard-wearing solution for enhanced comfort. Latex's natural temperature-regulating properties also make it suitable for hot sleepers.

Tempur-Pedic Tempur-Adapt Topper

Choosing the Right Thickness for Your Mattress Topper

The thickness of your mattress topper can significantly impact its performance and your overall sleep experience. Ideally, mattress toppers should be between 2-4 inches thick. However, selecting the right thickness or thinner topper depends on your needs and preferences.

If your current Viscosoft mattress topper is too firm, a 3 queen size topper-inch mattress topper may relieve pressure while maintaining the support you need. On the other hand, if you wish to adjust the overall feel of your other memory foam toppers, a 1-inch or 2-inch removable cover topper should suffice.

Remember that a mattress or latex topper that is too thin may not provide enough cushioning or support, leading to discomfort and difficulty adjusting to different positions during the night.

Conversely, a latex mattress topper that is too thick could alter the feel of your mattress too drastically, resulting in an uncomfortable sleep experience.

Ultimately, choosing the right thickness for your topper comes down to understanding your preferences and sleep needs. Consider factors such as your preferred sleep position, the firmness of your current or best plush mattress topper, and any specific pain or pressure points you experience during sleep when making your decision birch mattress topper.

Birch Plush Organic Mattress Topper

How to Care for Your Mattress Topper

Proper care and maintenance of your mattress topper can significantly extend its lifespan and ensure optimal performance. To keep your top in top shape, following the care instructions provided by the manufacturer is crucial.

Before you wash your mattress pad or topper, please always check the care instructions on wool and other foam toppers to ensure they are safe. Some wool toppers may be machine washable, while others require spot cleaning with mild detergent, baking soda, or distilled water. Regularly vacuuming your mattress cover can also help remove dust, dirt, and debris, maintaining a clean and healthy sleep environment.

A Saatva mattress topper protector is another excellent way to keep your comfortable mattress topper fresh and protected.

Saatva mattress protectors shield your plush mattress topper from spills, stains, and allergens and help maintain a hygienic sleep surface. Opt for a high-quality organic latex mattress topper protector that is breathable and easy to care for, ensuring the best protection for your topper.

Mattress Toppers for Different Sleeping Positions

Firm toppers can help alleviate back pain and support side sleepers, making them an essential addition to your sleep setup. Depending on the pain you're experiencing, foam or firmer toppers may be recommended.

Toppers made with foam are popular among sleepers as they conform closely to the body and evenly distribute weight while promoting alignment of the shoulders, spine, and hips. They also provide excellent motion isolation and are quiet, making them suitable for couples and co-sleepers.

Firmer mattress toppers, on the other hand, can help alleviate back pain by providing additional support to the spine and maintaining proper alignment.

They are particularly beneficial for stomach sleepers, which require a firmer sleep surface than many mattress toppers to prevent their hips from sinking too far into the mattress.

Selecting the right mattress topper for your sleeping position can significantly enhance your sleep experience and promote better rest. Take the time to consider your individual needs and preferences and any pain or discomfort you may be experiencing when choosing the best mattress topper for your sleep style.

Standard Textile Down Featherbed

Factors to Consider When Buying the Best Mattress Topper

Temperature Control

When purchasing a new mattress topper, it is important to consider the temperature control properties of the material. If you tend to sleep hot, you may choose a mattress topper made from a material that helps regulate body temperature, such as latex, wool, or a gel memory foam mattress topper with cooling gel.

Conforming Ability

The conforming ability of a topper refers to how well it molds to the shape of your body. This is important for providing support. Memory foam and polyfoam are popular materials for mattress toppers because they conform well to the body.

Layla Mattress Topper


When choosing a topper, it is also important to consider the material's durability. A durable topper will last longer and provide more support over time. High-density foam and latex are known for their durability.

Durability is a key consideration when purchasing a topper, ensuring that your investment will stand the test of time. High-density memory foam and latex mattress toppers are well-regarded for longevity and performance.

Motion Isolation

Motion isolation is another important factor to consider if you share a bed with a partner. A topper with good motion isolation will reduce the disturbance you feel when your partner moves.

Gel memory foam is a good material for motion isolation. Gel Memory foam mattress toppers are known for their excellent motion isolation properties, ensuring you won't be disturbed by your partner's movements during the night.


Mattress toppers can cost from a few hundred dollars to a few thousand dollars. Finding a topper that fits your budget and needs is important.

The Benefits of Using a Mattress Topper

Using a mattress topper has many benefits, including transforming the feel of your current organic latex mattress topper, adjusting its firmness, and providing cooling and support. In addition, most mattress toppers are around 3 inches thick, offering the perfect balance of comfort and support without drastically altering the feel of your much thinner latex mattress topper.

One of the primary benefits of using a topper is its ability to transform the feel of your existing mattress, enhancing overall comfort. This can be particularly beneficial if your current mattress top needs to be more firm or comfortable.

A cooling mattress topper can also help regulate your body temperature during sleep, ensuring you remain cool and comfortable. To ensure optimal temperature regulation, look for a thinner mattress topper made from materials with cooling properties, such as gel-infused memory foam or latex.


In conclusion, a mattress topper is an invaluable addition to your sleep setup, providing numerous benefits such as improved comfort, support, temperature regulation, and pressure relief.

By carefully considering material, thickness, and your preferred sleeping position, you can find the perfect mattress topper to enhance your sleep experience and ensure a restful night's sleep.

So, go ahead and invest in a new mattress topper that meets your unique needs and preferences—your body will thank you!

Mattress Topper FAQ

What Best mattress topper do chiropractors recommend?

Chiropractors typically recommend mattress pads and toppers made of foam, natural, or latex to relieve pressure and improve spine alignment. Look for common mattress topper materials like American Talalay latex and open-cell foam for the best results.

Is it better to get a thicker mattress topper?

Based on the advice, it is likely better Puffy mattress topper to get a thicker topper as it can add extra cushioning for very, very, too firm mattresses in beds and provide a firmer feel for soft mattresses with too much give. This can create a more comfortable sleeping surface and improve the overall quality of sleep.

What is the most comfortable memory foam topper?

The Tempur-Topper Supreme is ideal for those seeking the most comfortable memory foam topper. Its dense foam construction offers excellent contouring and pressure relief, making it an excellent option for those looking to enjoy a more luxurious sleep experience.

What mattress topper do chiropractors recommend?

Chiropractors typically recommend mattress toppers made from traditional memory foam or natural latex for their pressure-relieving properties and high-quality materials. Both provide superior comfort and support that help reduce aches and pains.

Can a topper on an innerspring mattress help back pain relief?

Yes, a topper on an innerspring bed can help with back pain relief. A topper can provide additional comfort and support, which can help to align the spine and reduce pressure points.

If you are experiencing back pain, a topper can be a helpful tool for relief. When choosing a mattress topper for back pain relief, it is important to consider its Thickness, Material, and Firmness.

What are the main differences between a mattress topper, a mattress protector, and a mattress cover?

When choosing a topper, protector, or mattress cover, it is important to consider your needs and preferences. A topper may be a good option for additional comfort and support.

A protector may be a good option if you seek protection from spills, stains, and allergens. A mattress cover may be a good option if you want a decorative layer to add style to your bedroom.

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